Other · Nutrition facts

Garbanzos Bote

89 kcal per 100 g, with 5.5 g protein, 9.5 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Garbanzos BoteNutri-Score ACompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
5.5 g
Protein
28% of calories
9.5 g
Carbs
48% of calories
2.2 g
Fat
24% of calories
Macro split
Protein 28%Carbs 48%Fat 24%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.7g
Saturated fat0.5g2% DV
Sodium320mg14% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000260291 · Data last verified:

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8480000260291

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Common questions

How many calories are in Garbanzos Bote?

Garbanzos Bote by HACENDADO has 89 kcal per 100 g.

How much protein is in Garbanzos Bote?

Garbanzos Bote contains 5.5 g of protein per 100 g.

Is Garbanzos Bote low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Is Garbanzos Bote a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Garbanzos Bote have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much Garbanzos Bote is 100 calories?

About 112 g of Garbanzos Bote equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garbanzos Bote high in sugar or fat?

Per 100 g it has 0.7 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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