Other · Nutrition facts

Vegan Lentilles Avec Légumes

111 kcal per 100 g, with 7 g protein, 14.9 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Vitamin C
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Vegan Lentilles Avec LégumesNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
7 g
Protein
25% of calories
14.9 g
Carbs
54% of calories
2.6 g
Fat
21% of calories
Macro split
Protein 25%Carbs 54%Fat 21%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium150.4mg3% DV
Calcium24.3mg2% DV
Iron0.3mg2% DV
Vitamin C57.7mg64% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436537041865 · Data last verified:

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8436537041865

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Common questions

How many calories are in Vegan Lentilles Avec Légumes?

Vegan Lentilles Avec Légumes by Sanae has 111 kcal per 100 g.

How much protein is in Vegan Lentilles Avec Légumes?

Vegan Lentilles Avec Légumes contains 7 g of protein per 100 g.

Is Vegan Lentilles Avec Légumes low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 14.9 g of carbs come from starch and fiber rather than sugar.

Is Vegan Lentilles Avec Légumes a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Vegan Lentilles Avec Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Vegan Lentilles Avec Légumes is 100 calories?

About 90 g of Vegan Lentilles Avec Légumes equals 100 kcal.

Is Vegan Lentilles Avec Légumes a good source of vitamin C?

It is a good source: 57.7 mg per 100 g, about 64% of the daily value. A 200 g portion covers roughly 128%.

Is Vegan Lentilles Avec Légumes high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.6 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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