Other · Nutrition facts

Garbanzos Con Hortalizas

83 kcal per 100 g, with 4.6 g protein, 9.7 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Garbanzos Con HortalizasNutri-Score ACompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
4.6 g
Protein
25% of calories
9.7 g
Carbs
53% of calories
1.8 g
Fat
22% of calories
Macro split
Protein 25%Carbs 53%Fat 22%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0.4g
Saturated fat0.3g2% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436039777583 · Data last verified:

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Barcode

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8436039777583

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Common questions

How many calories are in Garbanzos Con Hortalizas?

Garbanzos Con Hortalizas has 83 kcal per 100 g.

How much protein is in Garbanzos Con Hortalizas?

Garbanzos Con Hortalizas contains 4.6 g of protein per 100 g.

Is Garbanzos Con Hortalizas low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Is Garbanzos Con Hortalizas a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Garbanzos Con Hortalizas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Garbanzos Con Hortalizas is 100 calories?

About 120 g of Garbanzos Con Hortalizas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garbanzos Con Hortalizas high in sugar or fat?

Per 100 g it has 0.4 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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