Other · Nutrition facts

Lenticchie Decorticate Rosse

324 kcal per 100 g, with 24 g protein, 45 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lenticchie Decorticate RosseNutri-Score ACompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
24 g
Protein
34% of calories
45 g
Carbs
63% of calories
1 g
Fat
3% of calories
Macro split
Protein 34%Carbs 63%Fat 3%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar1.5g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010870368355 · Data last verified:

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8010870368355

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Common questions

How many calories are in Lenticchie Decorticate Rosse?

Lenticchie Decorticate Rosse by MZ, Michelotti e Zei has 324 kcal per 100 g.

How much protein is in Lenticchie Decorticate Rosse?

Lenticchie Decorticate Rosse contains 24 g of protein per 100 g.

Is Lenticchie Decorticate Rosse a good source of protein?

Yes — 24 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Lenticchie Decorticate Rosse low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Lenticchie Decorticate Rosse low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lenticchie Decorticate Rosse a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Lenticchie Decorticate Rosse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17 g), protein (24 g). Overall that places it in band A.

How much Lenticchie Decorticate Rosse is 100 calories?

About 31 g of Lenticchie Decorticate Rosse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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