Vegetables · Nutrition facts

Legumes Pour Pot-au-feu 1kg

by Netto

89 kcal per 100 g, with 1.1 g protein, 6.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 200 g
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Legumes Pour Pot-au-feu 1kgNutri-Score ACompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
1.1 g
Protein
14% of calories
6.6 g
Carbs
83% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium258mg5% DV
Calcium38.9mg3% DV
Iron0.5mg3% DV
Vitamin C17.4mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392465094 · Data last verified:

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3250392465094

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Common questions

How many calories are in Legumes Pour Pot-au-feu 1kg?

Legumes Pour Pot-au-feu 1kg by Netto has 89 kcal per 100 g. One serving (200 g) is about 178 kcal.

How much protein is in Legumes Pour Pot-au-feu 1kg?

Legumes Pour Pot-au-feu 1kg contains 1.1 g of protein per 100 g — about 2.2 g per 200 g serving.

Is Legumes Pour Pot-au-feu 1kg low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Legumes Pour Pot-au-feu 1kg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Legumes Pour Pot-au-feu 1kg is 100 calories?

About 112 g of Legumes Pour Pot-au-feu 1kg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Legumes Pour Pot-au-feu 1kg a good source of vitamin C?

It is a moderate source: 17.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Legumes Pour Pot-au-feu 1kg high in sugar or fat?

Per 100 g it has 2.9 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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