Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3445850072208 · Data last verified:
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Common questions
How many calories are in Crunchy Red Onion - Crystallized With Guérande Salt?
Crunchy Red Onion - Crystallized With Guérande Salt by Le Guérandais has 110 kcal per 100 g. One serving (30 g) is about 33 kcal.
How much protein is in Crunchy Red Onion - Crystallized With Guérande Salt?
Crunchy Red Onion - Crystallized With Guérande Salt contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Crunchy Red Onion - Crystallized With Guérande Salt high in carbs?
Yes — carbohydrates provide 81% of its calories (19 g per 100 g, of which 17 g is sugar). It also delivers 8 g of fiber.
Is Crunchy Red Onion - Crystallized With Guérande Salt high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Crunchy Red Onion - Crystallized With Guérande Salt high in sodium?
Yes — 6818 mg of sodium per 100 g, about 296% of the daily value.
Is Crunchy Red Onion - Crystallized With Guérande Salt a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Crunchy Red Onion - Crystallized With Guérande Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), sodium (6818 mg); points in favor come from fiber (8 g). Overall that places it in band C.
How much Crunchy Red Onion - Crystallized With Guérande Salt is 100 calories?
About 91 g of Crunchy Red Onion - Crystallized With Guérande Salt equals 100 kcal.
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