Vegetables · Nutrition facts

Gyoza Legumes

125 kcal per 100 g, with 3.4 g protein, 23.4 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Gyoza LegumesNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
3.4 g
Protein
11% of calories
23.4 g
Carbs
79% of calories
1.3 g
Fat
10% of calories
Macro split
Protein 11%Carbs 79%Fat 10%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.1g
Saturated fat0.3g2% DV
Sodium628mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489826767 · Data last verified:

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4056489826767

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Common questions

How many calories are in Gyoza Legumes?

Gyoza Legumes by Chef Select has 125 kcal per 100 g. One serving (150 g) is about 188 kcal.

How much protein is in Gyoza Legumes?

Gyoza Legumes contains 3.4 g of protein per 100 g — about 5.1 g per 150 g serving.

Is Gyoza Legumes high in carbs?

Yes — carbohydrates provide 79% of its calories (23.4 g per 100 g, of which 3.1 g is sugar). It also delivers 2.8 g of fiber.

Is Gyoza Legumes high in sodium?

Yes — 628 mg of sodium per 100 g, about 27% of the daily value.

Why does Gyoza Legumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (628 mg). Overall that places it in band C.

How much Gyoza Legumes is 100 calories?

About 80 g of Gyoza Legumes equals 100 kcal.

Is Gyoza Legumes high in sugar or fat?

Per 100 g it has 3.1 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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