Other · Nutrition facts

La Boost

161 kcal per 100 g, with 3.9 g protein, 18.4 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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La BoostNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
3.9 g
Protein
10% of calories
18.4 g
Carbs
48% of calories
7.2 g
Fat
42% of calories
Macro split
Protein 10%Carbs 48%Fat 42%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar5.8g
Saturated fat2.7g14% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007543905 · Data last verified:

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3770007543905

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Common questions

How many calories are in La Boost?

La Boost has 161 kcal per 100 g.

How much protein is in La Boost?

La Boost contains 3.9 g of protein per 100 g.

Is La Boost low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is La Boost a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does La Boost have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much La Boost is 100 calories?

About 62 g of La Boost equals 100 kcal.

Is La Boost high in sugar or fat?

Per 100 g it has 5.8 g sugar and 7.2 g fat (2.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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