Other · Nutrition facts

Dahl De Lentilles Corail

148 kcal per 100 g, with 4.8 g protein, 17 g carbs and 5.7 g fat. Full micronutrients and serving info below.

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Dahl De Lentilles CorailNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
4.8 g
Protein
14% of calories
17 g
Carbs
49% of calories
5.7 g
Fat
37% of calories
Macro split
Protein 14%Carbs 49%Fat 37%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.2g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium264mg11% DV
Potassium235.6mg5% DV
Calcium23.6mg2% DV
Iron1.6mg9% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007763518 · Data last verified:

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3770007763518

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Common questions

How many calories are in Dahl De Lentilles Corail?

Dahl De Lentilles Corail has 148 kcal per 100 g.

How much protein is in Dahl De Lentilles Corail?

Dahl De Lentilles Corail contains 4.8 g of protein per 100 g.

Why does Dahl De Lentilles Corail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g). Overall that places it in band C.

How much Dahl De Lentilles Corail is 100 calories?

About 68 g of Dahl De Lentilles Corail equals 100 kcal.

Is Dahl De Lentilles Corail a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Dahl De Lentilles Corail high in sugar or fat?

Per 100 g it has 4.2 g sugar and 5.7 g fat (4.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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