Other · Nutrition facts

Nature & Gourmandise - Flan Végétal Aux Pruneaux

132 kcal per 100 g, with 2.6 g protein, 19.6 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 90 g
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Nature & Gourmandise - Flan Végétal Aux PruneauxNutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
2.6 g
Protein
7% of calories
19.6 g
Carbs
51% of calories
7.3 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar13.9g
Saturated fat4.4g22% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770011298624 · Data last verified:

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3770011298624

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Common questions

How many calories are in Nature & Gourmandise - Flan Végétal Aux Pruneaux?

Nature & Gourmandise - Flan Végétal Aux Pruneaux by Les ateliers de la Veggisserie has 132 kcal per 100 g. One serving (90 g) is about 119 kcal.

How much protein is in Nature & Gourmandise - Flan Végétal Aux Pruneaux?

Nature & Gourmandise - Flan Végétal Aux Pruneaux contains 2.6 g of protein per 100 g — about 2.3 g per 90 g serving.

Is Nature & Gourmandise - Flan Végétal Aux Pruneaux low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Nature & Gourmandise - Flan Végétal Aux Pruneaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.9 g), saturated fat (4.4 g). Overall that places it in band C.

How much Nature & Gourmandise - Flan Végétal Aux Pruneaux is 100 calories?

About 76 g of Nature & Gourmandise - Flan Végétal Aux Pruneaux equals 100 kcal.

Is Nature & Gourmandise - Flan Végétal Aux Pruneaux high in sugar or fat?

Per 100 g it has 13.9 g sugar and 7.3 g fat (4.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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