Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013496172 · Data last verified:
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Common questions
How many calories are in Kitchari Légumes Lentilles Corail?
Kitchari Légumes Lentilles Corail has 143 kcal per 100 g. One serving (270 g) is about 386 kcal.
How much protein is in Kitchari Légumes Lentilles Corail?
Kitchari Légumes Lentilles Corail contains 5.1 g of protein per 100 g — about 13.8 g per 270 g serving.
Is Kitchari Légumes Lentilles Corail low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Kitchari Légumes Lentilles Corail a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Kitchari Légumes Lentilles Corail have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Kitchari Légumes Lentilles Corail is 100 calories?
About 70 g of Kitchari Légumes Lentilles Corail equals 100 kcal.
Is Kitchari Légumes Lentilles Corail high in sugar or fat?
Per 100 g it has 1.7 g sugar and 6.2 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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