Condiments · Nutrition facts

Harissa Du Cap Bon Le Petit Paris

68 kcal per 100 g, with 3.2 g protein, 11 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 63 g
Vitamin C
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Harissa Du Cap Bon Le Petit ParisNutri-Score CCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
19% of calories
11 g
Carbs
67% of calories
1 g
Fat
14% of calories
Macro split
Protein 19%Carbs 67%Fat 14%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar5.6g
Saturated fat0.4g2% DV
Sodium634.9mg28% DV
Iron1.9mg11% DV
Vitamin C120mg133% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194003220306 · Data last verified:

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Common questions

How many calories are in Harissa Du Cap Bon Le Petit Paris?

Harissa Du Cap Bon Le Petit Paris by Le Petit Paris has 68 kcal per 100 g. One serving (63 g) is about 43 kcal.

How much protein is in Harissa Du Cap Bon Le Petit Paris?

Harissa Du Cap Bon Le Petit Paris contains 3.2 g of protein per 100 g — about 2 g per 63 g serving.

Is Harissa Du Cap Bon Le Petit Paris high in sodium?

Yes — 634.9 mg of sodium per 100 g, about 28% of the daily value.

Is Harissa Du Cap Bon Le Petit Paris a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Harissa Du Cap Bon Le Petit Paris have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (634.9 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Harissa Du Cap Bon Le Petit Paris is 100 calories?

About 147 g of Harissa Du Cap Bon Le Petit Paris equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Harissa Du Cap Bon Le Petit Paris a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Harissa Du Cap Bon Le Petit Paris a good source of vitamin C?

It is a good source: 120 mg per 100 g, about 133% of the daily value. A 200 g portion covers roughly 266%.

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