Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941041020310 · Data last verified:
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Common questions
How many calories are in Golden Hazelnuts?
Golden Hazelnuts by Heidi has 568 kcal per 100 g.
How much protein is in Golden Hazelnuts?
Golden Hazelnuts contains 6.3 g of protein per 100 g.
Is Golden Hazelnuts high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Golden Hazelnuts high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Is Golden Hazelnuts low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Golden Hazelnuts have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (38 g), saturated fat (26 g). Overall that places it in band E.
How much Golden Hazelnuts is 100 calories?
About 18 g of Golden Hazelnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Golden Hazelnuts high in calories?
Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
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