Snacks · Nutrition facts

Dark Chocolat

556 kcal per 100 g, with 5.5 g protein, 45.3 g carbs and 37.2 g fat. Full micronutrients and serving info below.

Serving: 90g
Calorie denseHigh fiber
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Dark ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
5.5 g
Protein
4% of calories
45.3 g
Carbs
34% of calories
37.2 g
Fat
62% of calories
Macro split
Protein 4%Carbs 34%Fat 62%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar42.5g
Saturated fat22.9g114% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5999565695057 · Data last verified:

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5999565695057

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Common questions

How many calories are in Dark Chocolat?

Dark Chocolat by Stühmer has 556 kcal per 100 g. One serving (90 g) is about 500 kcal.

How much protein is in Dark Chocolat?

Dark Chocolat contains 5.5 g of protein per 100 g — about 5 g per 90 g serving.

Is Dark Chocolat high in sugar?

Yes — 42.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Dark Chocolat high in saturated fat?

It has 22.9 g of saturated fat per 100 g — 114% of the daily value, which counts as high.

Is Dark Chocolat low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Dark Chocolat a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Dark Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (42.5 g), saturated fat (22.9 g); points in favor come from fiber (7.5 g). Overall that places it in band D.

How much Dark Chocolat is 100 calories?

About 18 g of Dark Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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