Other · Nutrition facts

Garlic & Coriander Nan

275 kcal per 100 g, with 7 g protein, 48.3 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Garlic & Coriander NanNutri-Score ACompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
7 g
Protein
11% of calories
48.3 g
Carbs
74% of calories
4.5 g
Fat
15% of calories
Macro split
Protein 11%Carbs 74%Fat 15%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.4g
Saturated fat0.3g2% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251829812 · Data last verified:

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5010251829812

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Common questions

How many calories are in Garlic & Coriander Nan?

Garlic & Coriander Nan by Morrisons has 275 kcal per 100 g.

How much protein is in Garlic & Coriander Nan?

Garlic & Coriander Nan contains 7 g of protein per 100 g.

Is Garlic & Coriander Nan high in carbs?

Yes — carbohydrates provide 74% of its calories (48.3 g per 100 g, of which 3.4 g is sugar). It also delivers 3.4 g of fiber.

Is Garlic & Coriander Nan a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Garlic & Coriander Nan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Garlic & Coriander Nan is 100 calories?

About 36 g of Garlic & Coriander Nan equals 100 kcal.

Is Garlic & Coriander Nan high in sugar or fat?

Per 100 g it has 3.4 g sugar and 4.5 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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