Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000232192202 · Data last verified:
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Common questions
How many calories are in Food?
Food by Princes has 217 kcal per 100 g. One serving (90 g) is about 195 kcal.
How much protein is in Food?
Food contains 19.7 g of protein per 100 g — about 17.7 g per 90 g serving.
Is Food a good source of protein?
Yes — 19.7 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Food keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Food have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (19.7 g). Overall that places it in band B.
How much Food is 100 calories?
About 46 g of Food equals 100 kcal.
Is Food high in sugar or fat?
Per 100 g it has 0.1 g sugar and 21.3 g fat (3.8 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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