Fish & Seafood · Nutrition facts

Sardines À La Sauce Pimentée

by Fish 4 Ever

212 kcal per 100 g, with 17 g protein, 2.3 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardines À La Sauce PimentéeNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
32% of calories
2.3 g
Carbs
4% of calories
15 g
Fat
64% of calories
Macro split
Protein 32%Carbs 4%Fat 64%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.2g
Saturated fat4g20% DV
Cholesterol51.3mg17% DV
Sodium600mg26% DV
Potassium409.7mg9% DV
Calcium41.3mg3% DV
Iron1.1mg6% DV
Vitamin C6.9mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5061044190343 · Data last verified:

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5061044190343

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Common questions

How many calories are in Sardines À La Sauce Pimentée?

Sardines À La Sauce Pimentée by Fish 4 Ever has 212 kcal per 100 g.

How much protein is in Sardines À La Sauce Pimentée?

Sardines À La Sauce Pimentée contains 17 g of protein per 100 g.

Is Sardines À La Sauce Pimentée a good source of protein?

Yes — 17 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Sardines À La Sauce Pimentée keto-friendly?

With 2.3 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines À La Sauce Pimentée high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Sardines À La Sauce Pimentée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (600 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Sardines À La Sauce Pimentée is 100 calories?

About 47 g of Sardines À La Sauce Pimentée equals 100 kcal.

Is Sardines À La Sauce Pimentée a good source of potassium?

It is a moderate source: 409.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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