Fish & Seafood · Nutrition facts

Sprat Fumé

187 kcal per 100 g, with 15.6 g protein, 0.5 g carbs and 13.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sprat FuméNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
15.6 g
Protein
33% of calories
0.5 g
Carbs
1% of calories
13.8 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.2g21% DV
Cholesterol84.4mg28% DV
Sodium800mg35% DV
Potassium223.4mg5% DV
Calcium18.5mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112200506 · Data last verified:

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5400112200506

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Common questions

How many calories are in Sprat Fumé?

Sprat Fumé by Delhaize has 187 kcal per 100 g.

How much protein is in Sprat Fumé?

Sprat Fumé contains 15.6 g of protein per 100 g.

Is Sprat Fumé a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Sprat Fumé keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sprat Fumé high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Sprat Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (800 mg); points in favor come from protein (15.6 g). Overall that places it in band C.

How much Sprat Fumé is 100 calories?

About 53 g of Sprat Fumé equals 100 kcal.

Is Sprat Fumé high in cholesterol?

It contains 84.4 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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