Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060401050511 · Data last verified:
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Common questions
How many calories are in Energise Goji Pumpkin Seed + Hemp Protein?
Energise Goji Pumpkin Seed + Hemp Protein by Energise has 418 kcal per 100 g. One serving (30 g) is about 125 kcal.
How much protein is in Energise Goji Pumpkin Seed + Hemp Protein?
Energise Goji Pumpkin Seed + Hemp Protein contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.
Is Energise Goji Pumpkin Seed + Hemp Protein a good source of protein?
Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Energise Goji Pumpkin Seed + Hemp Protein high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Energise Goji Pumpkin Seed + Hemp Protein low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Energise Goji Pumpkin Seed + Hemp Protein a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Energise Goji Pumpkin Seed + Hemp Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (30 g); points in favor come from fiber (9.5 g), protein (15 g). Overall that places it in band C.
How much Energise Goji Pumpkin Seed + Hemp Protein is 100 calories?
About 24 g of Energise Goji Pumpkin Seed + Hemp Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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