Dairy & Eggs · Nutrition facts

Drinkable Greek Yogurt

28 kcal per 100 g, with 5.6 g protein, 2.3 g carbs and 0 g fat. Full micronutrients and serving info below.

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Drinkable Greek YogurtNutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
5.6 g
Protein
71% of calories
2.3 g
Carbs
29% of calories
0 g
Fat
0% of calories
Macro split
Protein 71%Carbs 29%Fat 0%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol2.8mg1% DV
Sodium19.7mg1% DV
Potassium92.7mg2% DV
Calcium73.2mg6% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859982007084 · Data last verified:

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0859982007084

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Common questions

How many calories are in Drinkable Greek Yogurt?

Drinkable Greek Yogurt by pillars has 28 kcal per 100 g.

How much protein is in Drinkable Greek Yogurt?

Drinkable Greek Yogurt contains 5.6 g of protein per 100 g.

Is Drinkable Greek Yogurt keto-friendly?

With 2.3 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Drinkable Greek Yogurt low in sodium?

Yes — just 19.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Drinkable Greek Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Drinkable Greek Yogurt is 100 calories?

About 357 g of Drinkable Greek Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Drinkable Greek Yogurt high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Drinkable Greek Yogurt high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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