Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0898248001008 · Data last verified:
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Common questions
How many calories are in Plain Skyr?
Plain Skyr by siggi's has 60 kcal per 100 g. One serving (150 g) is about 90 kcal.
How much protein is in Plain Skyr?
Plain Skyr contains 10.7 g of protein per 100 g — about 16 g per 150 g serving.
Is Plain Skyr a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.
Is Plain Skyr keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Plain Skyr low in sodium?
Yes — just 36.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Plain Skyr have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band A.
How much Plain Skyr is 100 calories?
About 167 g of Plain Skyr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Plain Skyr high in sugar or fat?
Per 100 g it has 2.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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