Dairy & Eggs · Nutrition facts

Yogurt Greco Delta

57 kcal per 100 g, with 9.6 g protein, 3.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Yogurt Greco DeltaNutri-Score ACompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
9.6 g
Protein
70% of calories
3.8 g
Carbs
28% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 70%Carbs 28%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.8g
Saturated fat0.1g0% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12010335 · Data last verified:

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Common questions

How many calories are in Yogurt Greco Delta?

Yogurt Greco Delta has 57 kcal per 100 g.

How much protein is in Yogurt Greco Delta?

Yogurt Greco Delta contains 9.6 g of protein per 100 g.

Is Yogurt Greco Delta keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yogurt Greco Delta low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Greco Delta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.

How much Yogurt Greco Delta is 100 calories?

About 175 g of Yogurt Greco Delta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Greco Delta high in sugar or fat?

Per 100 g it has 3.8 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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