Dairy & Eggs · Nutrition facts

Simple Ingredient Skyr

59 kcal per 100 g, with 11.2 g protein, 4.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (170 g)
Good proteinLow carbCalcium rich
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Simple Ingredient SkyrNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
11.2 g
Protein
73% of calories
4.1 g
Carbs
27% of calories
0 g
Fat
0% of calories
Macro split
Protein 73%Carbs 27%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium65mg3% DV
Potassium210mg4% DV
Calcium170mg13% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0898248001411 · Data last verified:

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0898248001411

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Common questions

How many calories are in Simple Ingredient Skyr?

Simple Ingredient Skyr by siggi's has 59 kcal per 100 g. One serving (170 g) is about 100 kcal.

How much protein is in Simple Ingredient Skyr?

Simple Ingredient Skyr contains 11.2 g of protein per 100 g — about 19 g per 170 g serving.

Is Simple Ingredient Skyr a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

Is Simple Ingredient Skyr keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Simple Ingredient Skyr low in sodium?

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Simple Ingredient Skyr have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band A.

How much Simple Ingredient Skyr is 100 calories?

About 169 g of Simple Ingredient Skyr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Simple Ingredient Skyr a good source of calcium?

It is a moderate source: 170 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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