Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239115312 · Data last verified:
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Common questions
How many calories are in Date & Nut Mini Chocolate Chip Cookie Doigh?
Date & Nut Mini Chocolate Chip Cookie Doigh by Good & Gather has 455 kcal per 100 g. One serving (22 g) is about 100 kcal.
How much protein is in Date & Nut Mini Chocolate Chip Cookie Doigh?
Date & Nut Mini Chocolate Chip Cookie Doigh contains 9.1 g of protein per 100 g — about 2 g per 22 g serving.
Is Date & Nut Mini Chocolate Chip Cookie Doigh high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Date & Nut Mini Chocolate Chip Cookie Doigh a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Date & Nut Mini Chocolate Chip Cookie Doigh have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (6.8 g); points in favor come from fiber (4.5 g), protein (9.1 g). Overall that places it in band C.
How much Date & Nut Mini Chocolate Chip Cookie Doigh is 100 calories?
About 22 g of Date & Nut Mini Chocolate Chip Cookie Doigh equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Date & Nut Mini Chocolate Chip Cookie Doigh high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Date & Nut Mini Chocolate Chip Cookie Doigh a good source of potassium?
It is a moderate source: 636.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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