Snickerdoodle Cookie Stuffed Dates

Snickerdoodle Cookie Stuffed Dates by Date Better has 444 kcal per 100 g. One serving (36 g) is about 160 kcal.

Snickerdoodle Cookie Stuffed Dates contains 8.3 g of protein per 100 g — about 3 g per 36 g serving.

Yes — 44.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 76% of its carbohydrates.

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 41.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (44.4 g), saturated fat (11.1 g); points in favor come from fiber (8.3 g), protein (8.3 g). Overall that places it in band D.

About 23 g of Snickerdoodle Cookie Stuffed Dates equals 100 kcal. It is energy-dense, so small amounts add up quickly.