Sweets · Nutrition facts

Mini Cookie White Chocolate Macadamia Nut

452 kcal per 100 g, with 6.5 g protein, 54.8 g carbs and 22.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Cookie White Chocolate Macadamia NutNutri-Score ECompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
6.5 g
Protein
6% of calories
54.8 g
Carbs
49% of calories
22.6 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar35.5g
Saturated fat9.7g48% DV
Sodium322.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202135203992 · Data last verified:

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0202135203992

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Common questions

How many calories are in Mini Cookie White Chocolate Macadamia Nut?

Mini Cookie White Chocolate Macadamia Nut has 452 kcal per 100 g.

How much protein is in Mini Cookie White Chocolate Macadamia Nut?

Mini Cookie White Chocolate Macadamia Nut contains 6.5 g of protein per 100 g.

Is Mini Cookie White Chocolate Macadamia Nut high in sugar?

Yes — 35.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Mini Cookie White Chocolate Macadamia Nut high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Mini Cookie White Chocolate Macadamia Nut have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (35.5 g), saturated fat (9.7 g). Overall that places it in band E.

How much Mini Cookie White Chocolate Macadamia Nut is 100 calories?

About 22 g of Mini Cookie White Chocolate Macadamia Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Cookie White Chocolate Macadamia Nut high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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