Meat · Nutrition facts

Cured Pastrami

123 kcal per 100 g, with 24 g protein, 1.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Cured PastramiNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
24 g
Protein
78% of calories
1.9 g
Carbs
6% of calories
2.2 g
Fat
16% of calories
Macro split
Protein 78%Carbs 6%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.9g4% DV
Sodium720mg31% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051413822128 · Data last verified:

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5051413822128

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Common questions

How many calories are in Cured Pastrami?

Cured Pastrami by ASDA has 123 kcal per 100 g. One serving (100 g) is about 123 kcal.

How much protein is in Cured Pastrami?

Cured Pastrami contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Cured Pastrami a good source of protein?

Yes — 24 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Cured Pastrami keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cured Pastrami high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Cured Pastrami have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Cured Pastrami is 100 calories?

About 81 g of Cured Pastrami equals 100 kcal.

Is Cured Pastrami high in sugar or fat?

Per 100 g it has 1 g sugar and 2.2 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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