Other · Nutrition facts

Chili Con Carne

by Easy+Pure

231 kcal per 100 g, with 8.3 g protein, 33 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Good proteinPotassiumVitamin C
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Chili Con CarneNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
8.3 g
Protein
16% of calories
33 g
Carbs
64% of calories
4.5 g
Fat
20% of calories
Macro split
Protein 16%Carbs 64%Fat 20%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar28g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium7200mg313% DV
Potassium368mg8% DV
Calcium33.5mg3% DV
Iron2.6mg14% DV
Vitamin C54.2mg60% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4029384504979 · Data last verified:

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4029384504979

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Common questions

How many calories are in Chili Con Carne?

Chili Con Carne by Easy+Pure has 231 kcal per 100 g.

How much protein is in Chili Con Carne?

Chili Con Carne contains 8.3 g of protein per 100 g.

Is Chili Con Carne high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Chili Con Carne high in sodium?

Yes — 7200 mg of sodium per 100 g, about 313% of the daily value.

Why does Chili Con Carne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), sodium (7200 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Chili Con Carne is 100 calories?

About 43 g of Chili Con Carne equals 100 kcal.

Is Chili Con Carne a good source of potassium?

It is a moderate source: 368 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chili Con Carne a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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