Other · Nutrition facts

Aglio E Olio Condimento

254 kcal per 100 g, with 10.7 g protein, 31.6 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Aglio E Olio CondimentoNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
10.7 g
Protein
19% of calories
31.6 g
Carbs
56% of calories
6.5 g
Fat
25% of calories
Macro split
Protein 19%Carbs 56%Fat 25%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar19.9g
Saturated fat1.2g6% DV
Sodium9640mg419% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4041973000051 · Data last verified:

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4041973000051

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Common questions

How many calories are in Aglio E Olio Condimento?

Aglio E Olio Condimento has 254 kcal per 100 g.

How much protein is in Aglio E Olio Condimento?

Aglio E Olio Condimento contains 10.7 g of protein per 100 g.

Is Aglio E Olio Condimento a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Aglio E Olio Condimento high in sugar?

Yes — 19.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Aglio E Olio Condimento high in sodium?

Yes — 9640 mg of sodium per 100 g, about 419% of the daily value.

Is Aglio E Olio Condimento a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Aglio E Olio Condimento have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.9 g), sodium (9640 mg); points in favor come from fiber (13 g), protein (10.7 g). Overall that places it in band C.

How much Aglio E Olio Condimento is 100 calories?

About 39 g of Aglio E Olio Condimento equals 100 kcal.

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