Meat · Nutrition facts

Chicken Nuggets

244 kcal per 100 g, with 13 g protein, 20 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Chicken NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
22% of calories
20 g
Carbs
33% of calories
12 g
Fat
45% of calories
Macro split
Protein 22%Carbs 33%Fat 45%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat1.4g7% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051084003878 · Data last verified:

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8051084003878

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Common questions

How many calories are in Chicken Nuggets?

Chicken Nuggets by Findus has 244 kcal per 100 g. One serving (100 g) is about 244 kcal.

How much protein is in Chicken Nuggets?

Chicken Nuggets contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Chicken Nuggets a good source of protein?

Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Chicken Nuggets low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Chicken Nuggets is 100 calories?

About 41 g of Chicken Nuggets equals 100 kcal.

Is Chicken Nuggets high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (1.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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