Meat · Nutrition facts

Bocaditos De Tofu Rebozados

258 kcal per 100 g, with 11.1 g protein, 19 g carbs and 15 g fat. Full micronutrients and serving info below.

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Bocaditos De Tofu RebozadosNutri-Score BCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
11.1 g
Protein
17% of calories
19 g
Carbs
30% of calories
15 g
Fat
53% of calories
Macro split
Protein 17%Carbs 30%Fat 53%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.4g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium328mg14% DV
Potassium201mg4% DV
Calcium79.7mg6% DV
Iron2.3mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428159100747 · Data last verified:

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8428159100747

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Common questions

How many calories are in Bocaditos De Tofu Rebozados?

Bocaditos De Tofu Rebozados by Natursoy has 258 kcal per 100 g.

How much protein is in Bocaditos De Tofu Rebozados?

Bocaditos De Tofu Rebozados contains 11.1 g of protein per 100 g.

Is Bocaditos De Tofu Rebozados a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Bocaditos De Tofu Rebozados low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Bocaditos De Tofu Rebozados have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.1 g). Overall that places it in band B.

How much Bocaditos De Tofu Rebozados is 100 calories?

About 39 g of Bocaditos De Tofu Rebozados equals 100 kcal.

Is Bocaditos De Tofu Rebozados a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Bocaditos De Tofu Rebozados high in sugar or fat?

Per 100 g it has 1.4 g sugar and 15 g fat (1.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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