Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410705035559 · Data last verified:
Compare Nugget Empanado with another foodLog Nugget Empanado in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Nugget Empanado?
Nugget Empanado has 226 kcal per 100 g.
How much protein is in Nugget Empanado?
Nugget Empanado contains 12 g of protein per 100 g.
Is Nugget Empanado a good source of protein?
Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Nugget Empanado high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Nugget Empanado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Nugget Empanado is 100 calories?
About 44 g of Nugget Empanado equals 100 kcal.
Is Nugget Empanado high in sugar or fat?
Per 100 g it has 2.2 g sugar and 13 g fat (3.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Bocaditos De Tofu RebozadosNatursoy258 kcal · 11.1g proteinC
Nuggets De PolloCarrefour236 kcal · 12g proteinA
Nuggets VeganGARDEN GOURMET236 kcal · 13.1g proteinA
Nuggets SoiaGarden Gourmet236 kcal · 13.1g proteinA
Garden Gourmet Pané Façon Marine 180gGarden gourmet226 kcal · 13.2g proteinA
Le Pepite Sabore Di MarreNestlé, Garden Gourmet226 kcal · 12.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API