Meat · Nutrition facts

Spinaciose Bio

by ARD Discount

248 kcal per 100 g, with 11.7 g protein, 18.2 g carbs and 13.4 g fat. Full micronutrients and serving info below.

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Spinaciose BioNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
11.7 g
Protein
19% of calories
18.2 g
Carbs
30% of calories
13.4 g
Fat
51% of calories
Macro split
Protein 19%Carbs 30%Fat 51%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.6g
Saturated fat1.1g6% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059513027242 · Data last verified:

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8059513027242

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Common questions

How many calories are in Spinaciose Bio?

Spinaciose Bio by ARD Discount has 248 kcal per 100 g.

How much protein is in Spinaciose Bio?

Spinaciose Bio contains 11.7 g of protein per 100 g.

Is Spinaciose Bio a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Spinaciose Bio low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 18.2 g of carbs come from starch and fiber rather than sugar.

Is Spinaciose Bio high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Spinaciose Bio a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Spinaciose Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (4 g), protein (11.7 g). Overall that places it in band C.

How much Spinaciose Bio is 100 calories?

About 40 g of Spinaciose Bio equals 100 kcal.

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