Snacks · Nutrition facts

Chicken 'n' Cheese

by dairylea

303 kcal per 100 g, with 17 g protein, 27 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Chicken 'n' CheeseNutri-Score CCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
17 g
Protein
23% of calories
27 g
Carbs
37% of calories
13 g
Fat
40% of calories
Macro split
Protein 23%Carbs 37%Fat 40%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.6g
Saturated fat6.5g32% DV
Sodium511mg22% DV
Calcium265mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202261534 · Data last verified:

Compare Chicken 'n' Cheese with another food

Barcode

scan it with any barcode app

7622202261534

Dietly — AI Calorie Counter

Log Chicken 'n' Cheese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Chicken 'n' Cheese?

Chicken 'n' Cheese by dairylea has 303 kcal per 100 g. One serving (100 g) is about 303 kcal.

How much protein is in Chicken 'n' Cheese?

Chicken 'n' Cheese contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Chicken 'n' Cheese a good source of protein?

Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Chicken 'n' Cheese high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Chicken 'n' Cheese high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Chicken 'n' Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (511 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Chicken 'n' Cheese is 100 calories?

About 33 g of Chicken 'n' Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicken 'n' Cheese a good source of calcium?

It is a good source: 265 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

More Snacks foods

Explore all →
CDairylea Lunchers Ham 'n' CheeseDairylea Lunchers Ham 'n' Cheesedairylea290 kcal · 16g proteinBLunchers Ham 'n' CheeseLunchers Ham 'n' Cheesedairylea289 kcal · 16.9g proteinCLindahls Pro Snack CoconutLindahls Pro Snack CoconutNestlé Lindahls Protein322 kcal · 16.1g proteinCLindahls Protein Snack CoconutLindahls Protein Snack CoconutNestle322 kcal · 16.1g proteinBLindahls Pro +Lindahls Pro +Nestlé Lindahls Pro285 kcal · 16.1g proteinCMozza SnackMozza SnackFindus278 kcal · 11g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API