Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300571351 · Data last verified:
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Common questions
How many calories are in Cheese Smaak?
Cheese Smaak by LU, Mondelēz, Tuc has 504 kcal per 100 g. One serving (25 g) is about 126 kcal.
How much protein is in Cheese Smaak?
Cheese Smaak contains 8.3 g of protein per 100 g — about 2.1 g per 25 g serving.
Is Cheese Smaak high in sodium?
Yes — 856 mg of sodium per 100 g, about 37% of the daily value.
Why does Cheese Smaak have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sodium (856 mg); points in favor come from protein (8.3 g). Overall that places it in band D.
How much Cheese Smaak is 100 calories?
About 20 g of Cheese Smaak equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese Smaak high in calories?
Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Cheese Smaak high in sugar or fat?
Per 100 g it has 6.4 g sugar and 23 g fat (2.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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