Grains · Nutrition facts

Brown Jasmine Rice

333 kcal per 100 g, with 6.7 g protein, 75.6 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Brown Jasmine RiceNutri-Score ACompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
6.7 g
Protein
8% of calories
75.6 g
Carbs
87% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0g
Saturated fat0.7g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483000604 · Data last verified:

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0061483000604

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Common questions

How many calories are in Brown Jasmine Rice?

Brown Jasmine Rice has 333 kcal per 100 g.

How much protein is in Brown Jasmine Rice?

Brown Jasmine Rice contains 6.7 g of protein per 100 g.

Is Brown Jasmine Rice high in carbs?

Yes — carbohydrates provide 87% of its calories (75.6 g per 100 g, of which 0 g is sugar). It also delivers 4.4 g of fiber.

Is Brown Jasmine Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 75.6 g of carbs come from starch and fiber rather than sugar.

Is Brown Jasmine Rice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Brown Jasmine Rice a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Brown Jasmine Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Brown Jasmine Rice is 100 calories?

About 30 g of Brown Jasmine Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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