Bio Shortbread - Caramel Salé

Bio Shortbread - Caramel Salé by Kambly has 509 kcal per 100 g. One serving (13 g) is about 66 kcal.

Bio Shortbread - Caramel Salé contains 7.6 g of protein per 100 g — about 1 g per 13 g serving.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (22 g), saturated fat (15 g). Overall that places it in band D.

About 20 g of Bio Shortbread - Caramel Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.