Snacks · Nutrition facts

Choco Coconut

by Country

477 kcal per 100 g, with 6 g protein, 58 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie dense
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Choco CoconutNutri-Score DCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
6 g
Protein
5% of calories
58 g
Carbs
49% of calories
24 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar30g
Saturated fat15g75% DV
Sodium146mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627535847400 · Data last verified:

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7627535847400

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Common questions

How many calories are in Choco Coconut?

Choco Coconut by Country has 477 kcal per 100 g. One serving (30 g) is about 143 kcal.

How much protein is in Choco Coconut?

Choco Coconut contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Choco Coconut high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Choco Coconut high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Choco Coconut a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Choco Coconut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (30 g), saturated fat (15 g); points in favor come from fiber (4.1 g). Overall that places it in band D.

How much Choco Coconut is 100 calories?

About 21 g of Choco Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Coconut high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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