Snacks · Nutrition facts

Prussiens

501 kcal per 100 g, with 7 g protein, 68 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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PrussiensNutri-Score ECompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
68 g
Carbs
55% of calories
22 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar26g
Saturated fat11g55% DV
Sodium1300mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627535228100 · Data last verified:

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7627535228100

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Common questions

How many calories are in Prussiens?

Prussiens by Coop Prix Garantie has 501 kcal per 100 g.

How much protein is in Prussiens?

Prussiens contains 7 g of protein per 100 g.

Is Prussiens high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Prussiens high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Prussiens high in sodium?

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Why does Prussiens have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (26 g), saturated fat (11 g), sodium (1300 mg). Overall that places it in band E.

How much Prussiens is 100 calories?

About 20 g of Prussiens equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Prussiens high in calories?

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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