Dairy & Eggs · Nutrition facts

Bergbauern Frischkäse Kräuter

314 kcal per 100 g, with 6.5 g protein, 3.7 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 30 g
Low carbCalcium rich
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Bergbauern Frischkäse KräuterNutri-Score DCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
6.5 g
Protein
8% of calories
3.7 g
Carbs
5% of calories
30 g
Fat
87% of calories
Macro split
Protein 8%Carbs 5%Fat 87%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.2g
Saturated fat19g95% DV
Cholesterol86.8mg29% DV
Sodium380mg17% DV
Potassium117.9mg3% DV
Calcium605.2mg47% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200014937 · Data last verified:

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4099200014937

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Common questions

How many calories are in Bergbauern Frischkäse Kräuter?

Bergbauern Frischkäse Kräuter by Zurück zum Ursprung has 314 kcal per 100 g. One serving (30 g) is about 94 kcal.

How much protein is in Bergbauern Frischkäse Kräuter?

Bergbauern Frischkäse Kräuter contains 6.5 g of protein per 100 g — about 2 g per 30 g serving.

Is Bergbauern Frischkäse Kräuter keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bergbauern Frischkäse Kräuter high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Bergbauern Frischkäse Kräuter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g). Overall that places it in band D.

How much Bergbauern Frischkäse Kräuter is 100 calories?

About 32 g of Bergbauern Frischkäse Kräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bergbauern Frischkäse Kräuter a good source of calcium?

It is a good source: 605.2 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.

Is Bergbauern Frischkäse Kräuter high in cholesterol?

It contains 86.8 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

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