Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420182080 · Data last verified:
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Common questions
How many calories are in Frischkäse Natur?
Frischkäse Natur by Alnatura, Alnatura GmbH has 285 kcal per 100 g.
How much protein is in Frischkäse Natur?
Frischkäse Natur contains 7.4 g of protein per 100 g.
Is Frischkäse Natur keto-friendly?
With 3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frischkäse Natur high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Frischkäse Natur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g). Overall that places it in band D.
How much Frischkäse Natur is 100 calories?
About 35 g of Frischkäse Natur equals 100 kcal.
Is Frischkäse Natur a good source of calcium?
It is a good source: 624.9 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.
Is Frischkäse Natur high in cholesterol?
It contains 89.6 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.
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