Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200019031 · Data last verified:
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Common questions
How many calories are in Rollito Frischkäse?
Rollito Frischkäse by Milfina has 304 kcal per 100 g.
How much protein is in Rollito Frischkäse?
Rollito Frischkäse contains 9.6 g of protein per 100 g.
Is Rollito Frischkäse keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rollito Frischkäse high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Rollito Frischkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (400 mg); points in favor come from protein (9.6 g). Overall that places it in band D.
How much Rollito Frischkäse is 100 calories?
About 33 g of Rollito Frischkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rollito Frischkäse high in sugar or fat?
Per 100 g it has 3.3 g sugar and 28 g fat (18 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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