Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048121135478 · Data last verified:
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Common questions
How many calories are in Bagel Thins?
Bagel Thins by Thomas' has 239 kcal per 100 g. One serving (46 g) is about 110 kcal.
How much protein is in Bagel Thins?
Bagel Thins contains 10.9 g of protein per 100 g — about 5 g per 46 g serving.
Is Bagel Thins a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bagel Thins high in carbs?
Yes — carbohydrates provide 74% of its calories (52.2 g per 100 g, of which 4.3 g is sugar). It also delivers 10.9 g of fiber.
Is Bagel Thins a good source of fiber?
It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Bagel Thins have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (413 mg); points in favor come from fiber (10.9 g), protein (10.9 g). Overall that places it in band A.
How much Bagel Thins is 100 calories?
About 42 g of Bagel Thins equals 100 kcal.
Is Bagel Thins a good source of calcium?
It is a moderate source: 97.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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