Other · Nutrition facts

Acti-shake

46 kcal per 100 g, with 5.8 g protein, 5.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Acti-shakeNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
5.8 g
Protein
52% of calories
5.1 g
Carbs
46% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 52%Carbs 46%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat0.1g0% DV
Cholesterol2.4mg1% DV
Sodium72mg3% DV
Potassium149.2mg3% DV
Calcium116.9mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060188692362 · Data last verified:

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5060188692362

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Common questions

How many calories are in Acti-shake?

Acti-shake has 46 kcal per 100 g.

How much protein is in Acti-shake?

Acti-shake contains 5.8 g of protein per 100 g.

Is Acti-shake low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Acti-shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Acti-shake is 100 calories?

About 217 g of Acti-shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Acti-shake high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Acti-shake a good source of calcium?

It is a moderate source: 116.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Acti-shake high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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