Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131761536 · Data last verified:
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Common questions
How many calories are in Whole Wheat English Muffins?
Whole Wheat English Muffins by Great Value has 228 kcal per 100 g. One serving (57 g) is about 130 kcal.
How much protein is in Whole Wheat English Muffins?
Whole Wheat English Muffins contains 10.5 g of protein per 100 g — about 6 g per 57 g serving.
Is Whole Wheat English Muffins a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Whole Wheat English Muffins high in carbs?
Yes — carbohydrates provide 71% of its calories (40.4 g per 100 g, of which 3.5 g is sugar). It also delivers 3.5 g of fiber.
Is Whole Wheat English Muffins a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Whole Wheat English Muffins have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (10.5 g). Overall that places it in band A.
How much Whole Wheat English Muffins is 100 calories?
About 44 g of Whole Wheat English Muffins equals 100 kcal.
Is Whole Wheat English Muffins a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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