Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0734359500194 · Data last verified:
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Common questions
How many calories are in Herb Cheese Bagels?
Herb Cheese Bagels by Gabriel’s Bakery has 274 kcal per 100 g. One serving (113 g) is about 310 kcal.
How much protein is in Herb Cheese Bagels?
Herb Cheese Bagels contains 10.6 g of protein per 100 g — about 12 g per 113 g serving.
Is Herb Cheese Bagels a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Herb Cheese Bagels high in carbs?
Yes — carbohydrates provide 71% of its calories (48.7 g per 100 g, of which 5.3 g is sugar). It also delivers 1.8 g of fiber.
Is Herb Cheese Bagels high in sodium?
Yes — 477.9 mg of sodium per 100 g, about 21% of the daily value.
Why does Herb Cheese Bagels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (477.9 mg); points in favor come from protein (10.6 g). Overall that places it in band C.
How much Herb Cheese Bagels is 100 calories?
About 36 g of Herb Cheese Bagels equals 100 kcal.
Is Herb Cheese Bagels a good source of calcium?
It is a moderate source: 99.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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