Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0739455111138 · Data last verified:
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Common questions
How many calories are in Multigrain Bread?
Multigrain Bread by Innkeeper’s Bed and Breakfast has 245 kcal per 100 g. One serving (53 g) is about 130 kcal.
How much protein is in Multigrain Bread?
Multigrain Bread contains 13.2 g of protein per 100 g — about 7 g per 53 g serving.
Is Multigrain Bread a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Multigrain Bread high in carbs?
Yes — carbohydrates provide 71% of its calories (47.2 g per 100 g, of which 5.7 g is sugar). It also delivers 9.4 g of fiber.
Is Multigrain Bread a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Multigrain Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.4 g), protein (13.2 g). Overall that places it in band A.
How much Multigrain Bread is 100 calories?
About 41 g of Multigrain Bread equals 100 kcal.
Is Multigrain Bread high in sugar or fat?
Per 100 g it has 5.7 g sugar and 2.8 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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