Bakery · Nutrition facts

Golden Wheat Bread

by Artesano

263 kcal per 100 g, with 10.5 g protein, 50 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 1 slice (38 g)
Good proteinHigh fiber
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Golden Wheat BreadNutri-Score ACompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
10.5 g
Protein
15% of calories
50 g
Carbs
72% of calories
3.9 g
Fat
13% of calories
Macro split
Protein 15%Carbs 72%Fat 13%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar7.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium131.6mg3% DV
Calcium39.5mg3% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0763946225073 · Data last verified:

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Barcode

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0763946225073

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Common questions

How many calories are in Golden Wheat Bread?

Golden Wheat Bread by Artesano has 263 kcal per 100 g. One serving (38 g) is about 100 kcal.

How much protein is in Golden Wheat Bread?

Golden Wheat Bread contains 10.5 g of protein per 100 g — about 4 g per 38 g serving.

Is Golden Wheat Bread a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Golden Wheat Bread high in carbs?

Yes — carbohydrates provide 72% of its calories (50 g per 100 g, of which 7.9 g is sugar). It also delivers 5.3 g of fiber.

Is Golden Wheat Bread high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Golden Wheat Bread a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Golden Wheat Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (5.3 g), protein (10.5 g). Overall that places it in band A.

How much Golden Wheat Bread is 100 calories?

About 38 g of Golden Wheat Bread equals 100 kcal.

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