Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267040016 · Data last verified:
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Common questions
How many calories are in Naturals Multigrain Bread?
Naturals Multigrain Bread has 233 kcal per 100 g. One serving (43 g) is about 100 kcal.
How much protein is in Naturals Multigrain Bread?
Naturals Multigrain Bread contains 11.6 g of protein per 100 g — about 5 g per 43 g serving.
Is Naturals Multigrain Bread a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Naturals Multigrain Bread high in carbs?
Yes — carbohydrates provide 70% of its calories (46.5 g per 100 g, of which 7 g is sugar). It also delivers 7 g of fiber.
Is Naturals Multigrain Bread a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Naturals Multigrain Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (11.6 g). Overall that places it in band A.
How much Naturals Multigrain Bread is 100 calories?
About 43 g of Naturals Multigrain Bread equals 100 kcal.
Is Naturals Multigrain Bread a good source of calcium?
It is a good source: 465 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
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