Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000286217075 · Data last verified:
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Common questions
How many calories are in Wachtel Bohnen?
Wachtel Bohnen by Müller‘s Mühle has 298 kcal per 100 g. One serving (100 g) is about 298 kcal.
How much protein is in Wachtel Bohnen?
Wachtel Bohnen contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Wachtel Bohnen a good source of protein?
Yes — 20 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Wachtel Bohnen low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Wachtel Bohnen a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Wachtel Bohnen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band A.
How much Wachtel Bohnen is 100 calories?
About 34 g of Wachtel Bohnen equals 100 kcal.
Is Wachtel Bohnen a good source of iron?
It is a good source: 5.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
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